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iTrainU is an Athletic Development Program designed to help young athletes reach their fitness/athletic goals through personalized workout plans, nutrition and recovery coaching.
No, all workouts vary based on everyones individual need and athletic goals. Athletes of all skill levels are encouraged to train.
No Problem! iTrainU San Diego offers extensive training at whatever capacity needed from personal training to small group and even team athletic development training.
GREAT! iTrainU is all about developing well rounded athletes. Speed, Agility, Strength, Power and Explosiveness are all beneficial attributes to every athlete at every level.
ABSOLUTELY NOT !!! iTrain University is designed to cater to aspiring athletes of ALL ages and genders.
ABSOLUTELY !!! With the advance purchase of 36 Personal Training sessions (our only individual training option), athletes are able to bring 1 friend to no more than 3 sessions in a 90 day period.